Free tool

How heavy is your mental load?

Take the free 2-minute quiz to see how much of your family's invisible work you carry, where it sits heaviest, and how to start sharing it.

What is the mental load?

The invisible work of keeping a family running.

The constant remembering, planning, coordinating and anticipating. It is real work, and it usually falls on one person. Learn what it is and how to share it.

Read the full guide